Tonight: Areas of smoke. Partly cloudy. Low around 62. Northwest wind 6 to 11 mph becoming light after midnight.
Wednesday: Widespread haze after ... More
- 1/2 cup orange juice (or water)
- 2 cups Dates
- 1.5 cups dried fruits of your choice
- 2 cups nuts -- raw almonds, walnuts, cashews, etc1/2 cup dark chocolate chips (optional)
Nuts and seeds:unsalted and raw peanuts, hazelnuts, macadamia nuts, pumpkin seeds, sunflower seeds, sesame seeds, chia seeds
Notes:Select fruit from the bulk section of a store with high turnover for freshest quality.
*ALERT! Watch fruits that typically have added sugar like mangoes, cherries, strawberries, blueberries and cranberries
- Preheat oven to 325 degrees
- Pour orange juice over dates and let soak 5 minutes, drain
- Process nuts until you start to see nut dust on the sides, but not long enough for it to become pasty. Remove from processor and set aside in a mixing bowl.
- Process dates, orange juice and other fruit until the fruit becomes a paste and rolls around the processor in a ball. Add to the mixing bowl.
- Add chocolate chips to the bowl if desired and combine nuts and dates thoroughly by hand.
- Squeeze the nuts through the mixture until well distributed. turn out onto a foil lined baking sheet.
- Press until flat and uniform, about 1/4 inch thickBaking is optional, but helps bars stay together.
- Place in oven for about 12 minutes or until warmed
- Cool in pan then cut into desired size
West Coast Appliance & Furniture Coupon
Click the coupon for a large, printer ready, version of this coupon
Print this page and bring to West Coast Appliance & Furniture!
West Coast Flavors Stories
City In Crisis
Drive Safe ModeHelp keep you and your loved ones safe on the road, Pledge against distracted driving and support safety on our roads.
News10 Special ReportNews10 investigates the issues affecting your town.
News10 FeedHeadlines in YOUR town.
Across The NationNews and information from across the nation.
Elections DayElections are in full swing in your town.Stick with News10 as the ballots continue to be submitted!
The Great OutdoorsJoin KTVL News10 for The Great Outdoors, a weekly segment featuring numerous activities related to outdoor living in Southern Oregon and Northern California.
Health MattersLocal Health Care Professionals Providing You With Helpful Health Tips!
Your Voice. Your Future.As the country faces challenges from federal budget issues to jobs and national debt, your voice is critical to the future.
Health Care ReformThe Supreme Court ruling to uphold the Affordable Care Act sparked a new battle. Check here daily for the latest developments, locally and across the country.
Tasty TopicsWe've all seen News10's Trish Glose tasting food on West Coast Flavors. Now she has more space to talk about food and drink!
Washington TimesPolitics, Breaking News, US and World News.
Reality CheckHow are your tax dollars being spent? Reality Check tracks whether local, state and federal governments or any groups are using your money wisely...or wasting it.
Your ViewWhen you see news, share it with us. Your View is the perfect place to share the video and photos you capture your town.
Closings & DelaysCheck here for closures and delays.
On The TownOn the Town highlights local entertainment activities from concerts at the Craterian, to plays, parades and fun runs, for the week and weekends in Medford and counties in Southern Oregon.
To Your HealthDr. Dan, Monday KTVL News10 at 5 answers your health questions and discusses the latest developments in medecine. If you have questions, find the e-mail address and mailing address at ktvl.com.
Crime StoppersCrime Stoppers, Medford, Southern Oregon's answer to crime at ktvl.com. Find a police report of the active case, descriptons of suspects, vehicle information, rewards.
Rogue GangsGangs are a growing concern for police in Southern Oregon and Northern California. News 10 is taking an in-depth look at the issue.
Links from Our BroadcastLinks and numbers from our newscasts at KTVL News10, Medford, Southern Oregon's news source. Relevant links to research topics of interest or to contact organizations.
Consumer LinksConsumer information, links and numbers. Useful links to protect and educate the consumer from the Oregon and California State Departments, the federal government and other Associations.
Safety LinksSafety - links and numbers at ktvl.com. Emergency preparedness plans for Curry, Jackson, and Josephine counties' citizens. Links to California and Oregon Emergency Management Offices, National Safety Council, ...
Voting LinksLinks to websites full of information and background material, as well as sites that help you take action.
Local LinksLocal links for Medford, Southern Oregon and Northern California. Community links for Curry, Josephine, Jackson, Klamath, Lake and Siskiyou Counties, schools, cities, chambers of commerce, Rogue Valley ...
Tonight on KTVL
12:30pm: The Bold and the Beautiful
1:00pm: The Talk
2:00pm: Let's Make A Deal
3:00pm: Rachael Ray
5:00pm: News10 at 5pm
5:30pm: CBS Evening News with Scott Pelley
6:00pm: News10 at 6pm
6:35pm: Who Wants to be a Millionaire
7:05pm: Family Feud
7:30pm: Celebrity Name Game
8:00pm: 2 Broke Girls
8:30pm: Mike & Molly
10:00pm: NCIS: Los Angeles
11:00pm: News10 at 11pm
11:35pm: The Late Show, with David Letterman
12:37am: The Late Late Show